Anger

It is a natural emotion!

Getting started with learning your triggers that proceed your anger is essential to controlling or managing your anger. Anger is a secondary emotion there is an event then a feeling that proceeds the anger.

Know yourself

It is the only way to control yourself

Anger does not make you a bad or evil person but the actions that you do when angry can be negative and hurt yourself or others.

Curriculum

  • 1

    Anger

    • What is Anger?

    • Quiz 1
  • 2

    Anger- Secondary emotion

    • Secondary Emotion (3).pdf

    • Quiz 2
  • 3

    Anger and the Brain

    • ANGER AND THE BRAIN.pdf

    • Quiz 3
  • 4

    Perception Vs. Event

    • Event vs. Perception.pdf

    • Quiz 4
  • 5

    Stress Management

    • Stress Management.pdf

    • Quiz 5

About Your Instructor

M.Ed. CAMF/CDVF

Demar Young

I  am Demar Young, I have education specialist credential  with a masters in education.  I have  been  a teacher to adolescents and adults for over six-teen years.  I have worked in the public education system with high school students and in the Juvenile detention facilities. I have designed curriculum for multiple school districts in Arizona and California.  As a certified anger management facilitator and A certified domestic violence facilitator, my  philosophy on teaching is to take what is abstract and make it concrete.   

Skills

Include a list of items to support the central theme of your page. Bulleted lists are a great way to parse information into digestible pieces.

  • Stress Mangement

  • Assertive Communication

  • Anger Management

  • Emotional Intellignece

Endorsements

Cathy Wilson

They should teach this in all the Schools

Manuel Werson

This is basic infromation that all people should know but don't

Sidra Bathar

Straight forward and easy to comprehend

Pricing

Reviews

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